Sugar is bad for our waistline and is finally being noticed for its impact on other health conditions like diabetes and heart health. In the past, dermatologists did not believe that diet can trigger acne and other skin conditions, but now there is mounting evidence. The foods you eat play a big role in [...]
When you think of bone, usually the first thing you think of is calcium, and rightfully so. Calcium is the most abundant mineral in the human body and our bones store more than 99% of it. But we can't forget that bone tissue also stores other essential minerals too. The body is constantly creating [...]
Are you skipping ice cream, cookies and candy bars to reduce your sugar intake? Great job! But you are probably still eating more sugar than you realize. I know I was! I thought I was eating healthy and limiting sugar consumption for special occasions. When I learned about these hidden sources of sugar and [...]
Yesterday started off with some caregiver issues for my mother – I was frustrated because it was 9 am when a caregiver finally came to dress her for breakfast. So, when I got a call that there was a private room available at a facility that we have been on a waiting list for, [...]
