I remember when my parents made the switch from butter to margarine because the experts were now saying that butter was unhealthy, that it was the cause of many diseases. The taste was kinda weird, but it was healthier, so we stuck with it. But I have made a complete ‘180’. You won’t find [...]
I love apples. They are my favorite go-to snack for long bike rides and hikes. They are compact, hydrating and hold their shape well (unlike bananas!) At home, I like to pair it with some almond butter or slices of extra sharp cheese and for dessert, I like to bake them with a little [...]
One of the biggest debates in medicine today is the safety of vaccinations. There is no disputing that they have saved many lives, but they have also caused a lot damage as well. Everyone has their own opinions as to whether vaccines are safe and whether they should be mandatory. For a discussion on [...]
